Learn to increase your awareness

Want to live more consciously? Wonder what that even means? Here are 4 posts by Deepak Chopra that talk about “skills in consciousness.”

[Skills in consciousness] are skills that anyone can learn – and benefit from – even though people casually use “consciousness” and “awareness” in a fuzzy way. Being aware isn’t passive.

The Conscious Lifestyle: Awareness Skills:

Nature and tech: Does that go together?

The book Technobiophilia: Nature and Cyberspace questions the either or approach we tend to have towards cyber-technology and nature. Do we have to live without technology to live a healthy and wholesome life? Do we have to cut out nature if our gadgets determine a large part of our lives?

Technobiophilia: nature and cyberspace | Sue Thomas.

We can change our DNA?

Genetics research suggests we have much more influence over our fate than we thought:

The new model, however, portrays a more fluid, dynamic genome that responds quickly, even instantly, to all that we experience, including how you think, feel, speak, and act. Every day brings new evidence that the mind-body connection reaches right down to the activities of our genes. How this activity changes in response to our life experiences is referred to as “epigenetics”. Regardless of the nature of the genes we inherit from our parents, dynamic change at this level allows us almost unlimited influence on our fate.

Found on LinkedIn: Big Idea 2014: You Will Transform Your Own Biology (co-authored by Deepak Chopra and Rudolph E. Tanzi, Ph.D.)